In a way, TrainerRoad takes all the good parts of training outdoors, concentrates it, and gets ride of all the bad (traffic, stop signs, changing road conditions that stop you from maintaining constant power, etc.) in order to allow you to get the most out of your training.Īll you need to get started with TrainerRoad is a speed sensor and a supported trainer and TrainerRoad’s Virtual Power will take care of the rest. Which is perfect for the self coached athlete who is looking for some structured training in order to get the most out of their training time.
The certified coach designed workouts provide power goals which are based on your FTP. TrainerRoad offers a library of hundreds of power based workouts as well as large selection of structured training plans tailored to your goals. In this article, we will take a look at both TrainerRoad and Zwift and help you decide which program is better for you. While both programs have the same basic function, making riding indoors more enjoyable, there are big differences between the two. With the boom in smart trainer options and the growth in popularity of interactive training programs, two programs have come out as leaders in the field: TrainerRoad and Zwift. While some people might brave the short days and cold temperatures and ride outside year round, the more cowardly of us hide inside and ride our trainers, going nowhere fast, to get in the winter miles. With summer rapidly drawing to a close for those of us in the northern hemisphere, its time to start thinking about how you will spend the long winter months training for next season. Zwift: What’s Best for Your Indoor Training
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